Sussex Crit

Cat. 5's:

So, I did the Cat. 5's. It went great. I warmed up for like 30 min. I was red, gallons of sweat dripping down my face at the start. It looked like I already raced something. We started, did a lap or two and then there were attacks of like two sometimes three. I was in them all and when I pulled they dropped and then we got caught. Last lap I got into position. Last turn, we went, hard, the finish was uphill and I won the 5's. My parents were shocked, the 5's embarrassed, and the officials with their jaws dropped to the ground.

Juniors U15:

5 min after the 5's, I did the U15 race. It was tough in the beginning cause I was tired. After that, I rolled my legs out and then I was ready. I attacked a few hundred meters from the start line on right before the last lap. I finished, first, with a little more than 10 seconds. The 4/5 race was after that and some of the people from the 5 race and one the race directors wanted me to race again but i had nothing left in my legs.

Nats: 

Nats is coming. All I've been doing lately is doing hard trainings. 30 km intervals, 50, 60, +, rides and races every weekend.

Well, that's the update, I got a gopro so you might see some vids soon on a channel link I'll leave on the page. PEACE, 

David Kosela