New month new me. As in I have to go back to normal training and maybe extra stuff on the side. Sorry for not posting yesterday. I forgot completely. Any ways I am going to hop on my bike in like 10 minuets and ride for like 30 minuets and maybe do intervals. I rarely do these because i like to do my own trainIg, here's what i'm talking about. https://www.youtube.com/watch?v=RyLvzqxI_dM&list=PLUdAMlZtaV13e3-rJq1W0O1kf2DVlslmC
Next week I WILL GO BACK YO MY TRAINING PLAN!!!!!!!!!!!!!!
Ooookeeeyy Doooookeeeeyy, that's it for righ now, check out my training for my training today> David
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